Uncategorized April 20, 2020

Work out without going out!


It’s easy to feel restless when you spend most of your time at home. The solution? At-home workouts! Try using any of these three platforms to up your fitness while hanging out around the house. There are many different ways to expand your knowledge and learn new techniques – and a lot of great options are free! Keep reading to find out more about them. 



Want to work on your superhero physique? Marvel’s Thor actor Chris Hemsworth created the fitness app Centr to help people realize that goal. Although this option is not a free one, Centr has the teachings from world-renowned fitness experts, chefs, and trainers. The app provides full-length workout videos for users to follow and features visuals on how to execute the movements. Yoga teachings are also available! Plus, Centr helps you cultivate a meal plan to help you eat healthy food that you’ll actually enjoy. Centr also has a 7-day free trial before you fully commit. 


Tik Tok

A quick and free way to find some good workout routines is through the popular app Tik Tok. This platform is home to countless workout and cooking videos with step-by-step visuals. Videos are usually less than a minute long and provide guidelines for how many of each workout to do. Additionally, cooking videos normally provide similar information for you to make some delicious meals and snacks! These short videos help you get the information you need quickly and efficiently. There are plenty of other kinds of videos on Tik Tok, so search hard to find the right users for you! 



A similar concept to Tik Tok is the classic video sharing site, YouTube. Like Tik Tok, YouTube has countless videos that cover just about every topic you could think of. YouTube has many fitness channels with workout routines for everyone. Also, YouTube is a wonderful place to find great recipes and learn cooking techniques. Look for a YouTuber who best suits you and get fit! 




There are plenty of different ways to work on fitness. If you’re stuck at home and need a good way to burn off some steam, try any of these options! Find out what works for you and have fun with it.